HOW DO I MAKE IT THROUGH AN F. X. MAYR CURE? DO I HAVE TO STARVE MYSELF?

Thorough chewing and the sensible use of minerals reduce feelings of hunger. After a short time, the body gets used to the changed metabolism and the craving for food largely disappears. Doctor F. X. Mayr’s principle that the diet is determined individually and that therapeutic stimuli are adjusted to the respective constitution allows for a cleansing timeout without extreme hunger or other fasting reactions. The environment, a regular daily routine, alkaline broth and relaxing treatments provide additional support.

WHAT IS THE MEDICALLY REASONABLE LENGTH OF TIME FOR AN F. X. MAYR CURE?

Since the human body reacts differently to the cure, a period of three weeks is optimal. For stays of less than ten days, the body cannot always adjust to the therapies in a sustainable way.

CAN I TAKE AN F. X. MAYR CURE IF I SUFFER FROM ALLERGIES AND INTOLERANCES?

The F. X. Mayr Cure takes into account any form of food intolerance or allergy. Often allergic tendencies and intolerance reactions can also be positively influenced.

IS AN F. X. MAYR CURE ALSO POSSIBLE FOR VEGETARIANS OR VEGANS?

The F. X. Mayr Cure is also possible for vegetarians or vegans. This results in a much more limited choice of foods. However, since monotony is one of the therapeutic principles of an F. X. Mayr Cure, there is no reason for a vegan or vegetarian not to take an F. X. Mayr Cure.

DIFFERENCE COMPARED TO OTHER TYPES OF FASTING

Medical supervision and care is an essential part of the F. X. Mayr Cure. After a sensitive initial examination and diagnosis, patients are treated individually. This includes, in particular, prescribing the dietary level which takes account of the respective possibilities of stronger or less strong food withdrawal. The targeted regeneration of the intestines, which regular abdominal treatments by the doctor contribute to especially, is unique and makes a retreat according to F. X. Mayer incomparably effective.

WHAT KIND OF CLOTHING DO I NEED TO BRING TO AN F. X. MAYR CURE?

Light hiking and sports clothing, swimwear, casual summer clothing all year round, and a light jacket for windy weather.

WILL I LOSE WEIGHT WITH AN F. X. MAYR CURE?

Losing weight is not the main focus of the therapy. Losing weight depends on many factors: your own body, the amount of exercise you do, the level of the cure, your muscle mass, your basal metabolic rate, your hormones and, most importantly, your attitude going into the cure. As soon as detoxification processes begin in the body, a corresponding weight loss follows. This weight loss begins quickly in each individual case, but is sustained and long-lasting, as the F. X. Mayr Method specifically counteracts the so-called yo-yo effect. For very slim people, the diet is adjusted so that no weight loss is triggered.

I HAVE HEALTH PROBLEMS. CAN I STILL DO AN F. X. MAYR CURE?

F. X. Mayr Medicine specialises in the treatment of all forms of chronic illness. In very rare cases there are contraindications that the attending doctor will clarify with you. If you are not sure, you can contact us in advance by e-mail. Based on this information, we can often decide whether a cure is possible or not.

ARE PRELIMINARY EXAMINATIONS AND/OR LABORATORY RESULTS NECESSARY FOR THE F. X. MAYR CURE?

No. However, it is helpful if important information about current pre-existing conditions is available. If necessary, diagnostics can be carried out on site in Tenerife.