F. X. Mayr Mental Balance
Rediscover your inner balance. This specialised programme combines the core principles of F. X. Mayr medicine with targeted therapies designed to promote lasting stress reduction and emotional equilibrium. treatments such as assages, and the Ocean Healing Sound experience in the Thalasso pool help to calm
the nervous system, strengthen emotional resilience, and support mental well-being.
The “Walk & Talk Coaching” is inspired by a method originally used in psychotherapy: conversations in motion, typically in natural surroundings, can ease access to personal topics and foster a more relaxed and open atmosphere.
This form of coaching is offered exclusively as part of the F. X. Mayr “Mental Balance” programme and is carried out by qualified medical professionals. They support reflection on individual stressors, enhance self-awareness, and help strengthen inner stability.
Please note: These sessions are not a substitute for psychotherapy and are conducted outside of any psychiatric or psychological diagnostic or treatment framework. They represent a physician-guided, health-promoting measure within the scope of F. X. Mayr medicine.
For lasting therapeutic success, we recommend a course of treatment over 14 days. An ideal cure lasts three weeks, but, particularly in the case of prolonged ailments, longer courses of treatment are also possible and advisable.
FOCUS
Mental Balance
There is a close connection between the digestive tract and the brain, known as the gut-brain axis. Both systems communicate through nerves, hormones, the immune system, and the microorganisms living in the gut. This communication influences our emotional wellbeing. The gut produces messengers such as serotonin, regulates inflammation, and directly affects mood and brain function. An imbalance in the gut flora can lead to stress, fatigue, anxiety, or low mood. Therefore, targeted support of gut health through diet, cleansing, and detoxification helps promote mental balance. This holistic approach is a central part of the F. X. Mayr treatment.
ADDITIONAL RECOMMENDATIONS
Individually, it may be advisable to undergo further special treatments during an F. X. Mayr Cure. You can inform us of any desired treatments before your arrival or discuss this question with your doctor during the admission interview.
Treatments
| Shiro Dhara Ayurvedic forehead oleation | 90 Min. | 162 € |
| Shiatsu | 50 Min. | 108 € |
| Abhyanga (Full body oil massage) | 60 Min. | 108 € |
| Vitamin infusion price based on effort | - | 110 € |
Personal contact
If you have any questions about our F. X. Mayr cure, please send us your request via this form.
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