Seaside Fasting & Detox Retreat
A therapeutic fasting cure by the sea in the spirit of F. X. Mayr is the ideal way to reactivate your inner strength and to improve health and wellbeing naturally and sustainably. At the OCÉANO F. X. Mayr Center in Tenerife we have created a centre for modern Mayr medicine, where for more than 20 years our experienced team of certified Mayr doctors and therapists has been applying and continuously refining classical therapeutic fasting therapies to promote health and detoxification – with lasting results. The ocean accompanies your retreat at OCÉANO, supporting your health while bringing strength and balance.
The F. X. Mayr Center at the OCÉANO Health Spa Hotel, Tenerife
The OCÉANO F. X. Mayr Center is housed in a beautiful seaside villa next to the OCÉANO Health Spa Hotel. Equipped with state-of-the-art medical facilities, the center provides the ideal setting for a holistic approach to health and well-being.
For over 20 years, our experienced team of doctors and therapists has specialised in traditional Mayr medicine, helping guests improve their health, restore balance and support the body’s natural cleansing processes.
Guests following the Mayr programme can also enjoy a dedicated restaurant with a private outdoor terrace, serving cuisine specially designed to complement their treatment.
F. X. Mayr Method
The therapy focuses on cleansing and strengthening the intestine, our largest organ with its central importance for maintaining a good supply of nutrients, a healthy hormone balance and a strong immune system.
F. X. Mayr programmes
Special programs focusing on Detox, Exercise, Mental Balance, or the classic Basic Program form the structure of an effective yet relaxed therapy plan, which you create and follow together with your attending physician. A reset of the metabolism as well as the activation of the body’s self-healing powers can be achieved when the intensity of the treatment program is tailored to each individual’s condition.
Equilibrio junto al mar
F. X. MAYR PROGRAMME WITH A SPECIAL PRE-CHRISTMAS OFFER
Warm sunshine and pleasant temperatures create the ideal setting to slow down, recharge and restore your sense of balance during an F. X. Mayr programme by the sea.
Our offer: 15% off your hotel stay* – for example, 10 nights in a single room with sea view, including the F. X. Mayr diet and a 10-day F. X. Mayr Detox Programme, from
*Valid for stays of 7 nights or more in all room categories from 28 November to 19 December 2026. Can be combined with all F. X. Mayr programmes of 10 days or more. Further room types and prices are available in the next step after clicking the booking button.
New: F. X. Mayr Mental Balance
This specialised programme combines the core principles of F. X. Mayr medicine with targeted therapies designed to promote lasting stress reduction and emotional equilibrium. treatments such as assages, and the Ocean Healing Sound experience in the Thalasso pool help to calm the nervous system, strengthen emotional resilience, and support mental well-being.
Doctors & therapists
The OCÉANO F. X. Mayr Center was founded in 1999 by physicians Dr Alfred Milz and K. Matthias Rolle. For two decades it has been among the most recognized F. X. Mayr centres in Europe and has received multiple awards.
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OCÉANO – Atlantic coast hotel & retreat for Mayr Cure and holistic detox
Nestled between the Atlantic Ocean and the evergreen peaks of the Anaga Mountains, far from mass tourism, OCÉANO is the perfect place for a fasting holiday by the sea – ideal for relaxation, regeneration, recharging your energy and feeling truly revitalised. The mild, spring-like climate all year round and the magic of this unique location provide outstanding support for the FX Mayr Cure.
OCÉANO Health Spa
In the OCÉANO Health Spa experienced therapists look after your personal well-being. In consultation with the medical team, they help you deepen the effects of the F. X. Mayr Cure, alleviate chronic pain conditions and advance your fitness. You can find an overview of our treatments, massages and therapies here:
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